As the sun climbs higher and the days last longer, I start to think not just about how to enjoy the summer, but how to look and feel my best while doing so.

As a researcher at the UK’s top vegan charity, I’ve discovered the delicious pathway to achieving glowing summer skin through the power of food.

It’s all about incorporating beta-carotene, antioxidants, vitamin E and zinc – key nutrients that keep skin vibrant and healthy.

Disclaimer: The copyright of this article belongs to the original author. Reposting this article is solely for the purpose of information dissemination and does not constitute any investment advice. If there is any infringement, please contact us immediately. We will make corrections or deletions as necessary. Thank you.